Your favourite cocktail the healthy way
Your favourite cocktail the healthy way
So you know how fast you drink that one cocktail you love? Well let us give you some pointers so you can have your favourite
cocktail the healthy way.
- Use only fresh-squeezed or
100 percent fruit juice to reduce added sugars.
- Make simple syrup with honey
instead of sugar.
- Limit yourself to one shot
per drink. Multi-alcohol cocktails can pack in serious calories.
- Size matters, so stick to
one glass or 8 ounces.
- Choose nutritious
ingredients as Ginger, coffee, and lemon for a healthy and
balanced mix.
Source: Greatist
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