Your favourite cocktail the healthy way

Your favourite cocktail the healthy way

So you know how fast you drink that one cocktail you love? Well let us give you some pointers so you can have your favourite

cocktail the healthy way.

  1. Use only fresh-squeezed or 100 percent fruit juice to reduce added sugars.
  2. Make simple syrup with honey instead of sugar.
  3. Limit yourself to one shot per drink. Multi-alcohol cocktails can pack in serious calories.
  4. Size matters, so stick to one glass or 8 ounces.
  5. Choose nutritious ingredients as Gingercoffee, and lemon for a healthy and balanced mix.

Source: Greatist